Free download. Book file PDF easily for everyone and every device. You can download and read online My calm generates me happiness file PDF Book only if you are registered here. And also you can download or read online all Book PDF file that related with My calm generates me happiness book. Happy reading My calm generates me happiness Bookeveryone. Download file Free Book PDF My calm generates me happiness at Complete PDF Library. This Book have some digital formats such us :paperbook, ebook, kindle, epub, fb2 and another formats. Here is The CompletePDF Book Library. It's free to register here to get Book file PDF My calm generates me happiness Pocket Guide.

The roots of all goodness lie in the soil of appreciation for goodness. The goal is not to be better than the other man, but your previous self. True change is within; leave the outside as it is. Real change in the world will only come from a change of heart. Anger and hatred are signs of weakness, while compassion is a sure sign of strength. Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. Remember that the best relationship is one in which your love for each other exceeds your need for each other.

Love and compassion are the true religions to me. But to develop this, we do not need to believe in any religion. The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds. This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. Click to tweet. The ultimate source of happiness is not money and power, but warmheartedness.

If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry. I have found that the greatest degree of inner tranquility comes from the development of love and compassion.

The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life. To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or not it is realized within our lifetime is largely irrelevant.

Control how you think

What we must do therefore is to strive and persevere and never give up. For our life to be of value, I think we must develop basic good human qualities — warmth, kindness, compassion. Then our life becomes meaningful and more peaceful — happier. Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.

Explore Topics

I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can. I try to treat whoever I meet as an old friend.

Can Life Coaching help you live a calmer, happier life? | The Independent

This gives me a genuine feeling of happiness. It is the practice of compassion. I have always had this view about the modern education system: we pay attention to brain development, but the development of warmheartedness we take for granted.

Even more important than the warmth and affection we receive, is the warmth and affection we give. If we are to create a more peaceful world, made up of peaceful individuals, we need a greater concern for others — altruism. That gives inner strength, self-confidence. The remedy is to look deeper and recognize that we human beings are physically, mentally and emotionally the same.

320 Beautiful Dalai Lama Quotes For More Peace In Your Life

As individuals we can influence our own families. Our families can influence our communities and our communities can influence our nations. To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness. It is not enough to be compassionate, we must act. This is one of my favorite Dalai Lama quote.

Be kind whenever possible. It is always possible.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Our prime purpose in this life is to help others. Compassion and tolerance are not a sign of weakness, but a sign of strength. The true hero is one who conquers his own anger and hatred. If a problem can be solved it will be. If it can not be solved there is no use worrying about it.

On what surprised him most about humanity: Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived. These times are times of fast foods; but slow digestion; Tall man but short character; Steep profits but shallow relationships. It is time when there is much in the window, but nothing in the room.


  1. How You Can Experience the Adventure of Giving (Transferable Concepts Book 10)?
  2. Here are 13 practical actions you can take to find inner peace..
  3. How to Have Peace of Mind and Inner Calm: Expert Therapist Advice.
  4. Colors and emotions.
  5. EFQM Excellence Model.
  6. The Mandie Collection : Volume 11.

See also: Dalai Lama on Twitter. One liners, short Dalai Lama quotes, sayings, thoughts and captions for your bio, social status, self-talk, motto, mantra, signs, posters, wallpapers, backgrounds, tattoos, SMS, Facebook, WhatsApp, Snapchat, Tumblr, Twitter, Pinterest, Instagram, etc. I believe the ultimate source of blessings is within us. Optimism leads to success ; pessimism leads to defeat. More short quotes You may also like: inspirational quotes motivational quotes happiness quotes love quotes life quotes. Never give up.

Why Does Yoga Make You Feel Calm? Science Has A Few Theories

No matter what is going on. Proper utilization of time is so important. While we have this body, and especially this amazing human brain, I think every minute is something precious. There are two kinds of compassion. The first comes from a natural concern for friends and family who are close to us. This has limited range but can be the seed for something bigger. That is real compassion, and only human beings are capable of developing it. Given the scale of life in the cosmos, one human life is no more than a tiny blip.

Each one of us is a just visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions?